Living Yoga
It was one of these moments of insights and reflection.
Yoga changed my life or should I say, guided me back to the Source, the Essence, the Light and Love within…
I have such profound respect and reverence for these sacred transmissions. I never would have thought this would ever happen and yet it did… Unexpectedly… with tears and laughs and grace and beauty between kriya, asana, meditation and chants.
There would not be enough words to express it all… But if I were asked what Yoga is… This is what I would reply.
Living yoga changed my life, turned my world upside down, or inside out? I’ll let your see for Yourself :-)
“The path of yoga is to live yoga and not just "do" yoga. It is to move into each day as a living meditation.
Not defined by our body, titles, responsabilities or labels. Nor defined by what others think or say.
Embodying all that we are fully and living unapologetically, boldly, fiercelessly and fearlessly.
Not defined by our identity or where we are born... because we are infinite.
We dance with the whole and we are part of the whole. There is no separation.
So we drop into the flow and we fly.
We drop the chatter of the mind, all the useless noise and we embrace infinity, presence, love and joy.
Life is not meant to be a burden. Challenges are lessons, lessons are gifts.
We shake it all, we wake up.
Surely, it is a journey, of patience, of commitment, of compassion and love, of taking constant evolutionary action...
A step and a choice at a time.
How do we want this life to be?
Sit in a waiting room, live in a blur, with no fire in our belly nor joy in our heart?
Or be an expression of all that we are, of our nature, our essence?
We embrace our imperfections, we befriend our shadows and we dance, we dance with it all!
All that we are!
Because in the end all that will matter is how we lived and loved.
We learn, we grow, we embody it all.
Engrained in our cells, our nervous system and our heart, all that we are!
Infinite, beautiful, loving.
Words without actions remain pretty concepts. Repeated inspired actions create transformation and change.
Live and lead by example.
Strong roots and spine, like a tree... soft heart, like the touch of a feather, loving gaze, like the one of divine grace.
Live it! Be it!
Nothing else is required.
Living our humanity with love and joy is all that is asked from us...
So let's embrace our infinity! All that we are! No one can do it for you!
It is your path, your journey... yes yours!
Make it the most exceptional, beautiful one. Because every story matters.And you matter!
Stand proud, live, BE!
You are the Star of your Life.”
Own your Life and honor the miracle that you are!
In love and gratitude,
Rani
